{"id":1134,"date":"2020-10-08T14:41:00","date_gmt":"2020-10-08T14:41:00","guid":{"rendered":"https:\/\/greencastadvisory.com\/blog\/world-mental-health-day-10th-october-2020\/"},"modified":"2022-06-20T06:24:54","modified_gmt":"2022-06-20T06:24:54","slug":"world-mental-health-day-10th-october-2020","status":"publish","type":"post","link":"https:\/\/greencastadvisory.com\/fr\/blog\/world-mental-health-day-10th-october-2020\/","title":{"rendered":"World Mental Health Day 10th October 2020"},"content":{"rendered":"<p><strong>It&rsquo;s <a href=\"https:\/\/www.who.int\/campaigns\/world-mental-health-day\/world-mental-health-day-2020\" target=\"_blank\" rel=\"noreferrer noopener\">World Mental Health Day<\/a> this weekend. Let&rsquo;s hope everyone sits up and takes time to think. Greenkeeping can be an extremely pressurised job, but fortunately there are now increasing outlets for help. <\/strong><\/p>\n\n\n<p><strong>From my personal experience, it&rsquo;s so important to take heed of the advice and opportunities on offer.<\/strong><\/p>\n\n\n\n<p>I still love getting my work gear on and being out there early to watch the sun come up. Recently I was going out to put a trial down at a local golf course, which needed to be completed before golfers arrived. It was 4.30am and I sat on the stairs lacing up my work boots, when that familiar feeling washed over me again.<\/p>\n\n\n\n<p>That habitual mental process that I used to get kicked in, the race against golfers, the battle plan for today&rsquo;s weather and planning how I&rsquo;d go about my task; it was kind of a relief I didn&rsquo;t need to think about the rest of the team.<\/p>\n\n\n\n<p>For the first 25 years of my career that was a daily occurrence. At times exciting, even exhilarating &#8211; those televised tournaments, big county events even Seniors open day. That buzz was addictive and I miss it.<\/p>\n\n\n\n<p>But it was exhausting. Being so emotionally committed to a piece of land and trying to satisfy members on a daily basis was definitely a responsibility that I allowed to wear me down.<\/p>\n\n\n\n<p>So many things in the golf course environment were out of my control, but I took them all so personally. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/BHBzEHVCIAArGvl?format=jpg&#038;name=small\" alt=\"Image\" width=\"263\" height=\"351\"\/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Wet days<\/li><li>Flooded greens <\/li><li>Washed out events.<\/li><li>Endless animal damage and Bird pecking during the autumn and winter<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/BBh2idOCQAE-M3T?format=jpg&#038;name=small\" alt=\"Image\" width=\"295\" height=\"221\"\/><\/figure><\/div>\n\n\n\n<p>And then there&rsquo;s the members. I always found it very difficult to cope with member&rsquo;s comments. I point blank ever refused to take positive feedback; after all it was never me &#8211; it was the weather that had played ball or my team that had done the hard work. Even friendly feedback could often have negative connotations.<\/p>\n\n\n\n<p>Most of these comments came from people who just didn&rsquo;t have the communication skills or the understanding of just how much it hurt. I still see how it sits uncomfortably with Course Managers I spend time with now. <\/p>\n\n\n\n<p>Would I do it all again? Yes, I loved it. Although I found it tough, I never switched off. The courses I worked at always got more of me than my family did. I refused to tell people how I was struggling. The odd occasion I did open up about my own internal challenges, I pretty much ignored the advice that was given. The offers of support were there, but I continued to plough my own furrow until I felt it was no-longer sustainable. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/ByaImZ4IUAAmdkB?format=jpg&#038;name=large\" alt=\"Image\" width=\"379\" height=\"674\"\/><\/figure><\/div>\n\n\n\n<p>The truth is the help was there. My team would have picked up the slack, no-one was expecting me to work those hours, and the \u00ab\u00a0silly comment makers\u00a0\u00bb within the membership were always the minority and probably only a conversation away from actually understanding.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/AtVCEpnCEAAE4LL?format=jpg&#038;name=medium\" alt=\"Image\" width=\"371\" height=\"213\"\/><\/figure><\/div>\n\n\n\n<p>In hindsight I&rsquo;d approach it differently; give yourself a break, manage your own ambition, ask for help, take it when it&rsquo;s offered and accept the rough with the smooth.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/CI0z1TrWIAAy7bb?format=jpg&#038;name=medium\" alt=\"Image\" width=\"381\" height=\"214\"\/><\/figure><\/div>\n\n\n\n<p>If only I&rsquo;d allowed myself to do that I&rsquo;d probably still be at it now. Greenkeeping is a great job, it presents so many opportunities, challenges, a nice environment to work in and a good bunch of people. <\/p>\n\n\n\n<p><strong>If you&rsquo;re finding things tough, it&rsquo;s probably because you care. Reach out and ask for help but don&rsquo;t do what I did, make sure you take it when it&rsquo;s offered.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/CuvkcawXYAQvmvO?format=jpg&#038;name=large\" alt=\"Image\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&rsquo;s World Mental Health Day this weekend. Let&rsquo;s hope everyone sits up and takes time to think. Greenkeeping can be an extremely pressurised job, but fortunately there are now increasing outlets for help. From my personal experience, it&rsquo;s so important to take heed of the advice and opportunities on offer. I still love getting my\u2026<\/p>\n","protected":false},"author":2,"featured_media":1135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turf-care","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/comments?post=1134"}],"version-history":[{"count":0,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/posts\/1134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/media\/1135"}],"wp:attachment":[{"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/media?parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/categories?post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greencastadvisory.com\/fr\/wp-json\/wp\/v2\/tags?post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}